Sitting Schedule

Please join us for group meditation practice.  Participate as your schedule and aspiration permit. 

Meditation instruction can be arranged.  Please click on Meditation Instruction.

San Diego (North Park)

There will not be evening sitting on March 7 because of the the Level 1 progam, The Art of Being Human

Sundays

Morning 9:00 AM - 11:00 AM (followed by Tea/Coffee Social)   More...

Evening 7:00 PM - 8:30 PM

Please note: Shambhala Training levels and other weekend programs may preempt Sunday morning public sitting practice.  Please check the Program Section for cancellation notices.

  Fridays

Noon to 1:30 PM

North County (Encinitas)

  Wednesdays

Evening 7:30 - 9:00 PM

Sitting meditation and a book discussion is held at the Meyoma Yoga Studio, 250 N. Old Highwy 101.

A book discussion of Turning the Mind Into an Ally by Sakyong Mipham follows sitting practice at about 8:15 PM and ends by 9:00PM.  It is not necessary to be familiar with the book to participate in the discussion. Come to one or both segments.

Learn more about meditation and buddhism at shambhala.org

Search  Home   Programs   Meditation   Buddhist Study   Shambhala Training   Arts   Community

San Diego Shambhala Meditation Center
3139 University Avenue (Art Produce Building), San Diego,  CA 92104
Tel. 619 692 2148    Email: